Powerful Ways to Overcome Dry Throat Based on the Cause

Roseous.com - Powerful Ways to Overcome Dry Throat Based on the Cause. A dry, itchy throat can be caused by many different things. Therefore, the best way to treat it should be adjusted to the root of the problem. Here are the various causes of throat as well as how to cope with dry throat.

How to cope with dry throat based on the cause

1. Allergic rhinitis

Allergic rhinitis a group of symptoms including colds, sneezing, coughing, dry throat, and itchy eyes that occur due to exposure to an allergic trigger. For example dust or animal fur.

The symptoms of allergic rhinitis can be treated by:

• Taking antihistamine medication to treat allergies.
• Injections of allergies done by the doctor if the drug with antihistamine drink does not improve.
• Take a decongestant drug to relieve nasal congestion.
• Drink warm ginger tea to relieve the throat, because ginger has anti-inflammatory properties.
• Chew on garlic, because garlic has an antihistamine effect.
• Chew onion because it is anti-inflammatory and contains antioxidants.

2. Dehydration

A dry throat for no apparent reason may be a sign of your lack of drinking. A fluid-deficient body can not produce large amounts of salivation to clear the mouth and throat.

To overcome dry throat due to dehydration, you drink enough water until your throat feels better. In addition, try to meet your fluid needs so that the body does not dehydration that can make the throat dry, dizzy, and weak. Fruit juice, mineral water, and coconut water are also good sources of water to relieve your throat. Avoid drinking soda and caffeine because it can make the body lose more water.

3. Sleep with your mouth open

Not much realized, sleeping with open mouth can also be a cause of dry throat, especially when getting up early. Because the night air tends to dry will dry out the saliva that used to moisten the mouth and throat. Not only dry throat, you can also experience bad breath.

Usually, people who sleep snoring and are having a cold are susceptible to sleeping with their mouths open.

To fix this, you can use the following way:

1.     Drink decongestant medicine.

2.     Drink drugs containing antihistamines.

3.     Using a corticosteroid nasal spray.

4. Colds and flu

Colds and flu can make your throat feel dry and itchy. In addition, you also usually experience a series of typical symptoms such as mild fever, cough, sneezing, and also aches.

To overcome dry throat due to colds and flu, you can use the following ways such as:

• Drink plenty of water to keep the body hydrated.
• Enough rest.
• Gargle with warm water or salt water.
• Drink decongestant medicine.
• Inhaling warm steam that can help relieve nasal congestion and sore throat.
• Compress the forehead and nose with warm water.
• Drinking warm water.

5. GERD

GERD causes stomach acid to rise into the esophagus. One of the symptoms of GERD is dry and itchy throat, dry cough, difficulty swallowing, burning and burning in the chest, to a hoarse voice.

To overcome dry throat due to GERD, you need to treat GERD itself by:

1.     Eating antacids to neutralize stomach acid.

2.     Consume H2 inhibitors such as cimetidine (Tagamet HB), famotidine (Pepcid AC), ranitidine (Zantac) to reduce gastric acid production.

3.     Raise your head with a pillow while sleeping to prevent acids from flowing into the esophagus and throat.

4.     Do not eat foods that trigger heartburn in the stomach like spicy foods, which contain caffeine, mint, and garlic.

5.     Wearing loose clothing to prevent a depressed stomach that can raise stomach acid flowing into the esophagus.

6.     Give 1-2 hours after eating if you want to sleep.

6. Sore throat (pharyngitis)

Sore throat (pharyngitis) is a throat infection caused by a virus or bacteria. Usually the throat is not only painful but also dry. It also accompanied the symptoms of fever, cough and difficulty swallowing.

To overcome the dry throat due to sore throat you can do it by:

• Drink antibiotics from doctors to kill bacteria.
• Gargle with warm water or salt water.
• Take over-the-counter painkillers like ibuprofen or paracetamol.
• Eating a lozenge lozenge.

7. Tonsillitis

Tummy inflammation can be caused by viral or bacterial infections. In addition to making a fever and difficult to swallow, tonsillitis can also make the throat feels dry and itchy.

To fix this, you can try various ways such as:

1.     Drink plenty of fluids. Warm drinks like tea or soup can help relieve the throat.

2.     Gargle with warm water and salt water several times a day.

3.     Drinking painkillers are sold freely on the market such as ibuprofen or paracetamol.

4.     Rest until you feel better.

5.     Eating a lozenge lozenge.

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8. Mononucleosis

Mononucleosis is a viral infection that spreads through saliva. One of the typical symptoms of this disease is itchy throat and feels dry. Here are various ways to overcome mononucleosis, namely:

• Enough rest.
• Drinking painkillers that are sold freely on the market such as acetaminophen (Tylenol) or ibuprofen (Advil) to reduce fever and relieve sore throat.
• Sucking lozenges and rinsing with salt water or warm water

If you experience dry throat symptoms for 1-2 weeks, and do not improve with home remedies and change lifestyle, then you need to see yourself to the doctor for further treatment.