Roseous.com - Do not Do These 4 Things When Attacking Vertigo. Vertigo is a condition when a person feels
dizziness spinning or the environment around it as if spinning. Vertigo occurs
due to interference in the inner ear or abnormalities in the nervous system. If
you have experienced vertigo, of course you know that this condition can cause
discomfort, even can be felt very torture. So, what are the things that should
not be done so that vertigo does not get worse?
Vertigo attacks vary.
You can feel light headed briefly, until the severe and lasts longer. If you
experience the second, you can be sure daily activities will be disrupted
because you will have difficulty in maintaining body balance.
The cause of vertigo
Vertigo is not a
disease, but it is a symptom of various diseases. Some diseases that often
provide symptoms of vertigo include benign paroxysmal positional vertigo
(BPPV), inflammation of the ear labyrinth (labyrinthitis), Meniere's disease,
brain tumors, stroke, head trauma, migraine, and others.
Broadly speaking,
vertigo is divided into two kinds: peripheral vertigo and central vertigo.
Peripheral vertigo is a vertigo caused by a disturbance of the inner ear,
whereas central vertigo is caused by disturbances in more overhead locations
such as the ear and brain nerves.
Peripheral vertigo has
more severe symptoms during relapse and is usually accompanied by symptoms of
nausea and vomiting, whereas central vertigo has milder symptoms but from day
to day the symptoms progressively increase. The severity of central vertigo is
more severe than peripheral vertigo.
There are several things
that can trigger the recurrence of vertigo, such as sudden changes in body
position or head, increased blood pressure, electrolyte disorders in the blood,
stress, and lack of rest. Each type of disease has a different vertigo trigger.
For that, you need to know what are the things that usually trigger vertigo, so
you can avoid it.
When hit by vertigo, do
not do these four things
While the vertigo hit,
it is important that you do not do things that can aggravate vertigo. Avoid
doing things below:
1. Drive
Driving a car or driving
a motorcycle while it is vertigo is a dangerous thing. Imagine, having to drive
when a rotating view condition is sure to be difficult to coordinate the wheel,
so this is tantamount to "inviting" a traffic accident.
2. Avoid certain types
of food
Some foods can make your
vertigo more severe. Foods containing salt, caffeine-containing drinks such as
coffee and tea, and chocolate can aggravate the symptoms of vertigo because it
can cause hypertension. In addition, smoking and drinking alcohol can also
contribute to the worsening of symptoms of vertigo.
3. Avoid certain types
of drugs
Several types of drugs
can actually aggravate the symptoms of vertigo, among others are drugs
eliminating nyari nonsteroidal anti-inflammatory groups (NSAIDs) such as
ibuprofen and aspirin. In addition, steroid-type drugs such as prednisone and
dexamethasone should also be avoided as they can trigger fluid retention and
electrolyte imbalances that can make your vertigo worse.
4. Swimming and doing
strenuous exercise
Swimming is healthy and
recommended to do regularly, but not recommended when you are experiencing
vertigo. So is the case with doing strenuous exercise like running. This is
because running requires balance and good body coordination.
When the vertigo
attacks, do not do the things mentioned above. Better to check immediately to
the nearest clinic or hospital. Drink vertigo removal agent may be when you go
to the clinic or hospital. Usually, the doctor will conduct interviews about
the symptoms experienced, as well as perform the examination. If necessary, you
will be advised to undergo additional examination if the frequency of vertigo
is quite frequent, especially if the vertigo does not heal.
Do not Do These 4 Things When Attacking Vertigo
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Reviewed by Unknown
on
June 28, 2018
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