Before Planning Pregnancy, You Must Know the Ovulation Period

Roseous.com - Before Planning Pregnancy, You Must Know the Ovulation Period. What is ovulation? Ovulation is the process of releasing a mature egg from the womb and then walking into the fallopian tube to be fertilized. For those of you who are planning a pregnancy, it is important to know when this ovulation period.

On average in every menstrual cycle, one or more eggs will grow and mature. This process usually occurs 16 days after the first day of the menstrual cycle or 14 days before the next menstruation.

A woman is said to be fertile, if she releases an egg that has been ripe to be fertilized by sperm. Women's fertile period lasts only 24-48 hours, while the ability of sperm to fertilize the egg is estimated around 48-72 hours.

The best ability of the egg to be fertilized by sperm is during the first hours after discharge, and vice versa.

If you want a pregnancy, the best time to have intens is 1-2 days before ovulation and at the time of ovulation. That way, the sperm will be released into the vagina and walk toward the fallopian tubes to fertilize the egg at the right time.

This is the best moment for conception to maximize your chances of getting pregnant.

The process of ovulation begins with the release of a hormone from the brain called Luteinizing Hormone (LH). This hormone level increases dramatically in the blood and urine just before ovulation.

LH triggers the release of a mature egg from the ovary which then moves toward the fallopian tube to be fertilized. If the egg is not fertilized, then the egg will die and decay along with the uterine wall at the beginning of the menstrual cycle.

Ovulation Characteristics

Although the signs of ovulation in each woman can vary, you can also know when you ovulate by recognizing some signs of ovulation include:

• Appears whitish

This vaginal discharge is a cervical mucus that can be a sign that you are in the fertile period. After your menstruation is complete, the mucus in your cervix will slowly increase and the texture will change.

Toward and during ovulation, the mucus becomes more fluid, thus facilitating the entry of sperm into the fallopian tubes to meet with the egg. So the most fertile moment for you is when the mucus starts to look a bit clear like the white part of the raw egg.

• Pain in the stomach

Some women claim that they feel pain in the ovary, namely the lower abdomen during ovulation. The pain can also appear on the part of one of the backs during ovulation.

• More excited

At the time of ovulation, women are often more excited to have intensual intercourse. In addition, at this time you will also look more attractive, even your body will naturally produce a different perfume without you knowing it.

In general, some women think that the ovulation period is at day 14, whereas the period of ovulation in each woman may vary depending on the menstrual cycle. Each woman's menstrual cycle varies and normally ranges from 25 to 30 days with a 28-day cycle average.

Day 14 may be the day when you ovulate if your menstrual cycle is 28 days.

This menstrual cycle may change. Menstrual cycle changes occur because of various things ranging from weight gain or weight loss, stress, poor sleep quality or exercise.

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If you have regular menstrual cycles, you can do calendar calculations to see when ovulation occurs. The trick is to count backwards.

Estimate when the first day of your menstrual period will occur. Then count down 12 days and subtract 4 more. You are likely to ovulate during the five day range of the day.